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I have been doing keto off and on for years. You can lose a lot of weight but I find you need to really stick to it as a lifestyle. At the moment I have lost 53 pounds. Hoping this time I won't fall off the wagon on the holidays.. well at least not too far. :smiley:
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I have been doing Keto off and on for years. Lost well over 50 lbs on it. I'll join you.
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Hi folks. Fifty one here. :)
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Forty eight here. Nice to meet you. :)
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Nice
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Nice
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Maybe
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Arrogance, snobs and judgemental people.
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Probably
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Fist Bump
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Nice hands. :)
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Pretty eyes
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High Five
