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So skinny girl!! Where do you start for exercise. I'm at your sw amd am not too active except for chasing my toddler around household duties etc. Adding you as a friend so I can see your food log hope thats okay
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Wow thanks great info. Just trying to get my eating down pat to start. No formal training but I chase a toddler around all day which use count for something (lol) I have a good 70 lbs of baby weight I'd like to loose. I would do anything at this point!!
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When trying to loose weight should you up protein and fat and minimize carbs??