Replies
-
July is almost over. I still haven't lost any weight but I'm tracking every day I'm hoping it will keep me honest even if I go over my allotted calories. How is every else doing?
-
How was your day? I had a good day went to aquafit and stayed under my calorie goal
-
I could use some motivational friends right now as well, feeling like I'm drowning under all this weight and pressure I'm putting on myself to lose.
-
Add me too if you like. I need motivation too.
-
At the Wharton Clinic an down 2 oz not much but better than up
-
Thank you everyone. I am tracking everything even when I go over and them I see what I ate and start another day hoping to do better. I need to drink more water between supper and bedtime as this is where the extra calories are showing up
-
You sound terrific wow what an accomplishment, i am taking inspiration as I have just gained again and need to lose to be healthy. Thanks for your post
