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This morning I went to Dunkin Donuts and instead of a white bagel(which I usually get) I got a whole wheat bagel instead!
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At tennis eating a healthy snack, all natural raspberries with some cold water to stay hydrated! B)
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I eat a lot of fruit and I love it! It's fresh and it tastes good! B)
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So many thinks have more sodium than I would have expected. From now on I am going to look at ALL labels and make sure it has a decent amount
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I figured out that the drinks at school have an excessive amount of sugar in them and it amazes me!
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Today I ate a healthy lunch. I had two fruits, 1 cup of strawberries and 1 cup of raspberries. After I ate this I decided to eat 1/4 cup of cashews. Also I had one small bag of tortilla chips. These were salty so I drank some water. Usually I would have eaten a lunch from the school but since we are doing this challenge I…
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Eating healthy <3
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I'm going to miss this but I know eating healthy is worth it!
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I usually have a white bagel but this morning I choose a whole wheat bagel and it tasted great!!
