samslater05112000 Member

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• I found out some labels will give a small serving size so the nutrition facts aren't that large but make sure you check how many servings are in that container

  in Check your food labels Comment by samslater05112000 May 2015
• My lunch wasn't the healthiest but I did eat some of Madison lovely salad with chicken, lettuce,cheese and tomatoes! Included light Italian dressing

  in Was your lunch healthy? Comment by samslater05112000 May 2015
• Usually I don't eat breakfast but today I had a banana

  in How is day 2 going? Provide questions, comments, food ideas or healthy foods your eating. Comment by samslater05112000 May 2015