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My goal is to lean out some. I don't feel like I'm starving or going hungry. I'm just making better food choices. Example lunch was salad greens and a individual tuna package with a lite dressing. I use to eat chicken fried steak lol I'm not really concerned with actual weight loss I just want to remove my fatty layer so…
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Oh yea I understand it. I'm trying to lean out I have a trainer that is monitoring my results. I will probably start adding more protein soon to make sure my new muscles have all the goodies they need to grow. I am using map my run for my cardio which is an add on to this application. So I can synchronization them later if…
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Golf
