CourtneyLomonaco Member

Daily Post (Sunday) Track: no Calories: probably ok with exercise Exercise: I crushed a 7.25 mile jog. My longest ever!

Daily Post (Thursday) Track: yes Calories: under Exercise: 30 minutes elliptical

Weekly Weigh in Username: CourtneyLomonaco PW: 153.2 CW: 155.4 Going in the wrong direction!!!!!

Daily Post (Wednesday) track: yes Calories: under Exercise: 30 minutes elliptical and 1 hour superfit class. I managed to keep my eating under control yesterday and I wasn't hungry. Score!

Daily Post (Tuesday) Track: no Calories: ok Exercise: 30 minutes elliptical and 2 mile jog The scale was ridiculous this morning, hoping its a bit better on Friday....

I reward myself with lottery scratch offs for every five pounds, but I have been yo-yoing up and down so much, I haven't gotten them in a while. Daily Post (Monday) Track: no Calories: probably over Exercise: 30 minutes elliptical and some weights

Daily Post (Sunday) Track: no Calories: within Exercise: 1 hour superfit class. Sorry I was MIA the last part of the week. We went to Kalahari and I was exhausted! Didn't weigh in cause I'm a bit scared. Hopefully will be ok by Friday.

Favorite activity=jogging! Daily Post (Tuesday) Track: yes Calories: under Exercise: 30 minutes elliptical So we are going to an indoor water park tomorrow and Friday. My kids are so excited! I will have to weigh in on Saturday.

Daily Post (Monday) Track: started to Calories: fine until after dinner, bombed with carrot cake oreos. Exercise: 30 minutes elliptical

Daily Post (Sunday) Track: no Calories: over Exercise: none

Daily Post (Thursday) Track: yes Calories: under Exercise: 15 minutes elliptical

Weekly Weigh in Username: CourtneyLomonaco PW: 153.4 CW: 153.2 Ugh!

Daily Post (Wednesday) Track: yes Calories: on target Exercise: 25 minutes elliptical

Question of the Week: When you think about your weight goals, what does success look like for you? Success for me involves me feeling comfortable in my clothes. When I am up a few pounds, I feel it and it shows in the way I carry myself. Daily Post (Tuesday) Track: yes Calories: under Exercise: 15 minutes elliptical

Daily Post (Monday) Track: no Calories: excess Exercise: 35 minutes treadmill Today was my birthday, and my well-meaning coworkers brought in tasty treats that I couldn't say no to. I got on the scale this morning and it was disastrous! I really need to work on my mindless eating. As far as how I handle stress eating, I…

Daily Post (Thursday) Track: no Calories: ? Exercise: 25 minutes elliptical

Weekly Weigh in: Username: CourtneyLomonaco PW: 152 CW: 153.4 Boo!

Daily Post (Wednesday) Track: no Calories: ? Exercise: 20 minutes elliptical

Hi team! I am back. February was a hard month for me. I feel like my eating has been out of control since Valentine's Day. I will really try hard to reign it in this coming month. I will be 41 on Monday, have 3 kids, and a husband who can lose weight at the drop of a hat. I am determined to be in the best shape of my life…

Daily Post (Tuesday) Track: no Calories: over Exercise: elliptical, treadmill, and some weights

Daily Post (Monday) Track: no Calories: ? Exercise: 25 minutes elliptical

Weekly Weigh in: Username: CourtneyLomonaco PW: 150 CW: 152

Daily Post (Thursday) Track: yes Calories: under Exercise: 30 minutes elliptical

Daily Post (Tuesday) Track: yes Calories: over Exercise: 25 minutes elliptical

Daily Post (Monday) Track: no Calories: within reason Exercise: 20 minutes elliptical Have got to get back on track with my eating. Stress eating is taking over my life!!!

Daily Post (Sunday) Track: yes Calories: under Exercise: 1 hour superfit class

Sorry I missed weigh in this week. PW: 148 CW: 150

Daily Post (Wednesday) Track: no Calories: uncountable :s Exercise: 40 minutes elliptical and weights Favorite workout tune: I have not changed the music on my mp3 player in like 15 years. Still gets me going with Elton John, Matchbox 20, and I never know when Eye of the Tiger is gonna make its way around.

Daily Post (Tuesday) Track: no Calories: over Exercise: 30 minutes elliptical Today was a snow day and all three kids and hubby were home. I got to sleep in but then it was constant mom, mom the rest of the day. Hubby worked from home so I had solo kid duty. We made cookies and unfortunately, they were amazing and I ate a…

Daily Post (Sunday) Track: yes Calories: under Exercise: 1 hour superfit class