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Daily Post (Monday) Track: yes Calories: under Exercise: 5 mile jog!!! It felt amazing!
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Daily Post (Sunday) Track: no Calories: !!! Exercise: no TOM and reese's peanut butter cups, oh no! I will get back on track. Can't let this defeat me!
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Weekly weigh in: Username: CourtneyLomonaco PW: 153.4 CW: 153 Soooo slow! and I will probably be up next week.
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Daily Post (Wednesday) Track: no Calories: probably ok, but we did go to Chuck E. Cheese's for my son's 6th birthday and I had a slice of pizza. Exercise: 30 min elliptical
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Daily Post (Tuesday) Track: yes Calories: over-my husband makes the best pesto pasta... Exercise: 30 min. elliptical Question of the week: I know its cliche, but "Eye of the Tiger" always gets me pumped.
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Daily Post (Monday) Track: yes Calories: under (even with the gummi worms!) Exercise: Core de force Mashup I got my flu shot yesterday and my arm is soooo sore!
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Oops-sorry last weeks weight should have been 153.4. Daily Post (Sunday) Track: no Calories: reasonable Exercise: rest day Let's do this! October doesn't know whats about to hit it!
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Weekly Weigh in: Username: CourtneyLomonaco PW: 163.6 CW: 163.4 Wow-not as great as I expected, but a loss is a loss, I guess. Hopefully next week will get me closer to the 140's.
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Daily Post (Wednesday) Track: no Calories: ?-not too bad, but I did have a cookie that I made for a coworker's birthday Exercise: 30 minutes elliptical
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Daily post (Tuesday) Track: yes Calories: under Exercise: 30 minutes elliptical and 3 mile jog I am hoping to see another good weigh in this week. We will see!
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Daily Post (Monday) Track: yes Calories: under Exercise: 30 min elliptical and 35 min treadmill
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Yes!!!!! Can't believe I got first! So excited! Daily post (Sunday) Track: yes Calories: just about right Exercise: no
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Weekly Weigh in: Username: CourtneyLomonaco PW: 156.6 CW: 153.6 I cannot wait to get under 150! I am so pumped!
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Daily Post (Wednesday) Track: yes Calories: under Exercise: 30 minutes elliptical
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Daily Post (Tuesday) Track: yes Calories: under Exercise: 30 minutes elliptical and HIIT workout with a friend
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Daily Post (Monday) Track: yes Calories: under Exercise: 30 min elliptical and 1.5 mile jog (got rained out)
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Daily post (Sunday) Track: yes Calories: under Exercise: 30 min elliptical Non-scale victory- Finally starting to fit back into my old bras!!!!
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Daily post (Thursday) Tracking: no Calories: lots Exercise: no Weekly weigh in: Username: CourtneyLomonaco PW: 157 CW: 156.6 Not as great as I had hoped, but I did have a stress eating problem yesterday. However, today is another day and my friend and I are going to do a workout after school. Looking forward to it!
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Daily Post (Wednesday) Track: yes Calories: under Exercise: 30 minutes elliptical Crossing my fingers for tomorrow's weigh in!
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Daily Post Tuesday Tracked: yes Calories: under Exercise: elliptical and jog Hoping water weight won't affect any progress I've made with my weigh in this week.
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Daily Post (Monday) Track: yes Calories: under Exercise: 30 min. elliptical
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Weekly weigh in Username: CourtneyLomonaco PW: 160 CW: 157 I am very pleased with this loss. I have been working hard at keeping my calories in check and working out. Hopefully this trend will continue!
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Daily Post (Wednesday) Track: yes Calories: under Exercise: 30 min elliptical Tomorrow is weigh in day-hoping to see a good number. I feel like I'm finally in a good mind set.
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Daily Post (Tuesday) Track: yes Calories: under Exercise: elliptical and short jog
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Weekly weigh in Username: CourtneyLomonaco Week 4 PW: 162 CW:160 Started back with my crazy school schedule. Hoping staying busy helps to get some weight off.
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Daily Post Wednesday (Posted Thursday morning) Track: Yes Calories: under, but did eat some chocolate chips.... Exercise: Elliptical 30 mins, 18 minute jog (it was very hot) Can I change my weigh in day to Friday? I will weigh in tomorrow and then keep it on Fridays if that's ok.
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Question of the Week: What is something you started doing recently that you wish you'd started doing a long time ago? Protein meal bars-easy and quick! Daily post Monday I missed last week's weigh in. I was super busy getting things ready for the new school year. Track: no Calories: should be under Exercise: 30 min.…
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Username: CourtneyLomonaco PW: 159.8 CW: 162
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Daily Post Wednesday Track: no Calories: over Exercise: jogging with 2 kiddos in stroller Water: 64 oz
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Daily post Tuesday Track: no Calories: over Exercise: no Water: 64 oz Husband is out of town and I seem to have a cold. Still have to focus and take care of the kiddos!