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Daily post (Tuesday) Track: no Calories: I think under Exercise: 30 minutes elliptical
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Daily Post (Monday) Track: no Calories: Under with exercise Exercise: 20 minutes elliptical, 60 minute spin class
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Daily Post (Monday) Track: no Calories: I think under-I just need to stay away from the candy Exercise: 25 minute jog.
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Weekly Weigh in Username: CourtneyLomonaco PW: 152.4 CW: 154 I knew this was not going to be good news. Its my own fault. I have to start watching what I am putting in my mouth. I vow to do better next week!
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Daily Post (Thursday) Track: nope Calories: tons Exercise: 30 minutes elliptical Have to get my head back in the game. Tomorrow there is going to be pizza (my nemesis) and other treats at school. Crossing my fingers for some self control.
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Daily Post (Wednesday) Track: no Calories: ??? Exercise: 30 minutes elliptical Not a very good attitude this week towards food....Hoping to reset myself this weekend.
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Daily Post (Tuesday) Track: no Calories: fine until after work.... Exercise: 30 minutes elliptical
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Daily Post (Monday) Track: no Calories: not sure (candy doesn't count, does it!!!???) Exercise: 30 minutes elliptical
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Daily Post (Sunday) Track: no Calories: I think under due to exercise Exercise: 6 mile jog I really need to watch the eating this week. TOM and bad choices last week-hoping to do well this week.
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Weekly Weigh in: Username: CourtneyLomonaco PW: 151.4 CW: 152.4 I knew it was going to be up this week. Hopefully I can get back on track.
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Daily Post (Wednesday) Track: no Calories: horrendous Exercise: no I have been totally out of control. Mindless eating and the sneak peak I took at the scale this morning shows I'm gonna pay for it with this weeks weigh in.
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Daily Post (Tuesday) Track: no Calories: so many Exercise: 30 minutes elliptical, 2 mile jog This week's weigh in is going to be a disaster.
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Daily Post (Monday) Track: no Calories: Definitely over-lost control last night with some snacks!!! Exercise: total 1 hr elliptical
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Daily Post (Sunday) Track: no Calories: not sure Exercise: 3 mile jog
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Daily Post (Thursday) Track: no Calories: most likely over Exercise: 20 minutes elliptical So my coworker brought in this delicious gooey cake yesterday to cheer me up because work has been really stressful recently. Nice gesture-but.....I said I wasn't going to have any, but I did. ALOT. Well, today is another day...
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Weekly Weigh in: Username: CourtneyLomonaco PW: 154.6 CW: 151.4 I'll take it!!!!
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Daily Post (Wednesday) Track: no Calories: I think under, but there was a cheetos incident when I was getting my kids a snack Exercise: elliptical 20 minutes So my husband went out of town on Tuesday, so it's just me with the 3 kiddos. Exhausting! i had it in my head that after I put them to bed I was going to work out…
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Daily Post (Tuesday) Track: no Calories: I think under Exercise: 30 minutes elliptical
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Daily Post (Monday) Track: yes Calories: under Exercise: 30 minutes elliptical
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Question of the Week: If you could have one food calorie free for there the rest of your life, what would you choose?! Pizza!!!!!!
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Daily post (Sunday) Track: yes Calories: I think under-my hubby made a healthy beef stew and I had to estimate Exercise: 3 mile jog I jogged 3 miles on Friday, 4 on Saturday, and 3 yesterday. Here's to a great week all!
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Weekly Weigh in: Username: CourtneyLomonaco PW: 152.8 CW: 154.6 I knew this was not going to be a good one. I have had no self control with my eating. My friend and I are gonna work out after school. Hopefully this will start me on a good path for the weekend.
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Daily Post (Thursday) Track: no Calories: ugh Exercise: 30 minutes elliptical
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Daily Post (Wednesday) Track: no Calories: don't even want to know Exercise: 30 minutes elliptical I have been doing an awful job with what I have been eating. Cookies and brownies, oh my! I really need to refocus!!!
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Daily Post (Tuesday) Track: gave up Calories: ugh Exercise: 30 minutes elliptical The gummy bears are officially gone! I had a cookie that I made for a coworkers engagement party, too. Back on track today,hopefully!!!
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Daily Post (Monday) Track: yes Calories: over (darn those gummy bears!!!) Exercise: 30 minutes elliptical
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Daily Post (Sunday) Track: no Calories: ok Exercise: 3 mile jog
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Username: CourtneyLomonaco Weekly Weigh in: PW: 153 CW: 152.8 At least there wasn't a gain. I can almost taste the 140's!
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Daily Post (Wednesday) Track: yes Calories: under Exercise: 30 minutes elliptical
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Daily Post (Tuesday) Track: yes Calories: under (although I could have done without the candy) Exercise: 30 minutes elliptical