Replies
-
Thank you! I have been allowing MFP to calculate my exercise calories, not using the machine settings at the gym. Perhaps that could be "off" a bit. I'm PRETTY good with calculating food calories, I think - when something clocks in from MFP and it doesn't seem right to me, I'll look it up elsewhere and correct it if need…
-
Hello, all! There is a LOT of information in this thread, and I have been trying to read through it all - but I'm at work, and I would LOVE to have a quick and dirty answer to this: if my MFP calorie goal is 1,200, and I exercise and burn, say, 300 calories, should I also eat those 300 calories on top of my 1,200? My first…
