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Love this challenge!
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Hey everyone!!! I'm 32 5'6" 220. I have a short term goal of 200 and a long term of 175. I've always thought I was "healthy" because besides my weight my physicals and blood tests were great. Well in March I had some basic lab work done and found I was per-hypertensive, my blood sugar was normal but still too high for my…
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We do this so often in my house! We all take turns picking songs on youtube and just dance. I can totally do this.
