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I just started last week, so I'm still looking for food ideas, too. I need to try making these fat bombs! :smiley:
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My overall goal was to lose 114, but now it's 106 because I'm down 8 in the first week! :wink: Because I have so much to lose, I'm focusing on 10 at a time. My goal right now is to get out of the 270s, and I'm so close to that! :smiley:
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Heya! :smiley:
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I started Keto on Monday, too! I'm in several facebook groups, if you're a facebook user. I can add you if you want.
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Hey guys! I'm new here, and was wondering if anyone has suggestions for exercise for someone with bad asthma. I want to get active and stay active! o:)
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Hi! New to the group, lesbian in Arizona, always looking for supportive friends to help me on my weight loss journey! Feel free to add me. :smiley: