Replies
-
Thanks guys! I work in an office with 6 other people at any given time and there's not a whole lot of space for working out. We've started doing push-ups throughout the day with a weekly goal for the office of 2000 so far it's going well. Also I started working out in the mornings before going to work.. It's helped me cut…
-
My boss and I are on a mission to lose some weight in the next month or so and we have started walking before we go get our lunches, we walk at least 10,000 steps (we both have pedometers) before she sit down to lunch, sometimes if we know we will have a short lunch we will speed walk instead of just walking briskly in an…
