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I don't want to burst your bubble, but looking like that isn't healthy or sustainable long term - she has low BF to have that definition. Having "toned" muscles just means losing bf so that the muscles are visible.... Which is counter productive when you're trying to grow! Oh.. And I lift :D I compete in figure comps -…
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Hi, I just started weight lifting a few days ago. I wanna look like my profile pic which is not me by the way and I know it's gonna take me forever to look like that so as long as I have toned muscles, I'm happy. I need motivation from ladies who lift too :) .
