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Hey Rosa add me if you want! We could be accountability buds!
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Hey girl! I've been working at things myself for a while could use a buddy :)
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There is No guilt here honey seriously pick yourself up right now! From this moment right now no more feelings of guilt it's over done with you did it it sucked but now it's time to come back from it full force! No joke wake up tomorrow have a great breakfast maybe a walk after breakfast and reign things back in! We've all…
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The best advice I can give is only you control what you put in your mouth. You can't risk your health and happiness to spare your grandmother feelings. I tell my family straight out I'm not being rude but this is my journey I'm putting everything into this to save my life so I'm sorry your feelings are hurt that I'm not…
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Hey ladies ! Homeschooling mama of a 5th and 2nd grader! I've been doing things pretty much on my own would love to join you all getting healthy :)
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I totally understand what you are going through. I am what I would like to call a recovering binge Eater. I was allowing 1 day a week to eat what I want without even realizing how much the thousands of extra calories were totally messing up everything I did all week! So now what I do is think all week about what the 1…