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I'm 5'9.5" and my maintenance calories (when I don't exercise) are about 2300. If I go to the gym or run, which I do 5x/wk, then I eat between 2700-3000, depending on how much I burn. :) That's what my dietician has me do anyway. I've always had a good metabolism, though, and a high % of muscle and lower % of fat so my…
