GM16108 Member

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  • I don't need the doctor to tell me that I need to loose or gain weight. Right now, so much information is available on internet and we should be able to manage our weight ourselves. You can calculate your BMI and find out what your weight should be. You can get % body fat measured in gym regularly. Doctor should focus on…
  • I have also reached my weight loss goal. My plan is to take weight regularly every few days. That will help me to maintain my weight. I can take action in case I notice weight gain.
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