iluvstrwbrries Member

with zero carbs you're looking at meat, fish, poultry and just seasoning...even eggs have carbs. You might want to try extreme low carb.

This is when reading an entire thread is a good thing... The Aussie post was responding to my food pyramid post ...I advising them that my post was low carb not the standard she/he posted.

My response was regarding MY low carb food pyramid. Not their standard food pyramid

That's because it's not the standard food pyramid...it's a low carb food pyramid.

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I hate bacon lol, I will eat it but Im not a fan...or sausage either. I have never even heard of keto diet until I got back on this app. I think over time you just know what to eat. I was off low carbing for a few years. I dont low carb when Im pregnant or nursing a baby so I gained weight because I like to eat lol. Im not…

The thing is, eating low carb the way I do it...I have a hard time meeting 1000 calories a day..let alone the 1350 I have set up for myself..sometimes I will indulge myself and eat what I want and then my calories will go as high as 1500 but those days are rare..... but most of the time Im sitting at home grumbling to…

I follow the original pyramid I posted. It keeps me happy and full lol

yes, it just depends on what "low carb" program people are following..it seems that there are so many different ways to do low carb.....for instance the ketogenic pyramid looks more like this....and even that will vary person to person.

That one belongs to the FoodNetwork lol. There are others out there they vary but for the most part are the same.

I have been low carbing for over a decade. Initially when you start you can expect 3-4 days of carb, sugar and caffeine withdrawal. Most people don't make it past the first day. You don't realize how addicted you are to c.s.c. until you don't eat them anymore. Look at it as a detox and you will get through it. Once you're…

hello, Im a low carber and have been for over a decade. If you don't mind me asking what are your usual go to high carb foods. Maybe I can offer you some alternatives to your favorite snacks.

Interesting thread. Is the child obese? Does the child come from a poor school district? Is the child showing signs of lethargy (doubtful due to energy drink)? Is the child causing a disturbance during class time due to the energy drinks? Is the child having headaches due to the empty calories she just consumed? Is she…

You can do this Mallory. Do get discourage!

Hello Mallory, I took a quick look at your dairy, you seem to be having a hard time trying to figure out which foods are low, medium and high carb foods. If you need any help feel free to add me or talk to me here. I have been low carbing on and off for 15 years. When Im off the low carb lifestyle it was because I was…

Im low carbing, have been on it off and on for years. Ive lost 17.5 pounds (1.25 STONES) since April 6th of this year. I am also having a discussion under recipes, just sharing and trying to have other share their recipes with me. :smiley:

Low carb can make you tired until your body adjusts and the adjustment time is different for different people. Why low carb? Because low carb works for me. I have tried various lifestyle changes, notice that I don't call them diets but I have found that only low carb works for me. I was a vegetarian for two years and I…

Im staying at 20 carbs a day for now. Then I'll raise it, when I get to what I consider my starting point. Just 10 more pounds and then I can raise it to 30 carbs a day.... I do that bit by bit until I see myself plateau then I will reduce it down till I find my perfect weight loss carb intake. I'm a bread girl no doubt. I…

Hello Mistikal13, I remember when I first started, the carb withdrawal headaches, the caffeine withdrawal headaches, the sugar withdrawal headaches. It was awful and it is a hard road to stick to. This isnt my first time low carbing so when I went back on it, I was prepared. It isnt for everyone but at least you tried!

Tracefan, I love pasta, and I just cant find low carb pasta noodles that taste the same. I did however find a low carb pasta dough recipe...now all I have to do is buy a pasta maker. The recipe is below. Low Carb Pasta Dough Recipe Ingredients Nutrition Servings 4 Units US 1⁄2 cup soy flour 1⁄2 cup protein powder 1⁄4…

Monicalewis37669, Pizza is hard to give up isnt it? I havent tried a cauliflower crust, would you mind sharing the recipe?

Thank You Alliwan.

Theconstantgardener, I know what you mean. Every time I tell someone that I am low carbing I get "the look" as if I am doing the worse freaking food choice I can make. lol I keep telling people, it's not as bad as people think it is.

Hi NyaraC, Those look really yummy. Thank you for sharing. My usual craving is french bread, which of course I cant have. My current favorite snack seems to be sliced cucumbers with lime and pico de gallo chile on it.

Hello, I think I have the recipe for you. This is a recipe that I tweeked until I had pancakes that came very close to what I'm use to. Pancake on the LEFT was the original recommended recipe...pancakes on the right is my tweeked recipe. Low Carb Almond Flour Pancakes Ingredients: 1 cup almond flour 2 eggs 1/4 cup water…