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tater tots have a lot of sodium!
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honey teddy Graham's have 2.5 grams or polyunsaturated fat and 1 gram of monounsaturated fat per serving
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This morning I made whole grain wrap with scrambled eggs, red peppers, turkey bacon and cheese with a side of fruit
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I really wanted pancakes today, so instead of syrup I put in some fresh blueberries! they're really good!
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I made same "healthy" nachos with triscits and cheese in the microwave for 20 seconds and theyre really good.
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yesterday I drank lemonade
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or a banana- peanut butter sandwich
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bacon egg and cheese
