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It happens to all of us. And even though you can't exercise, maybe you can change up your eating. Make a little change so when you can exercise, you'll be one step ahead.
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I'm going on 9 weeks now and I've gained and lost in between sticking to my diet and exercise. From my 9 week experience and reading articles/watching youtube vids, if we're doing this correctly, standstills do happen. How long have you had the standstill? I've gone two weeks without loosing anything (actually gaining) and…
