emilydwire Member

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• Water is better than sports drinks!

  in Healthy food Selfie :) Day 5 Comment by emilydwire May 2015
• In my granola bar, it has 60mg of sodium

  in Sodium Shockers, Check your labels! Comment by emilydwire May 2015
• When I had a granola bar, I thought it didn't have any sugar in it until I checked the label and it had 13 grams of sugar

  in Read your food labels (day three) Comment by emilydwire May 2015
• Fruits and vegtables

  in Welcome to the Fed up challenge! Comment by emilydwire April 2015