emilydwire

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Water is better than sports drinks!

in Healthy food Selfie :) Day 5 Comment by emilydwire May 2015
In my granola bar, it has 60mg of sodium

in Sodium Shockers, Check your labels! Comment by emilydwire May 2015
When I had a granola bar, I thought it didn't have any sugar in it until I checked the label and it had 13 grams of sugar

in Read your food labels (day three) Comment by emilydwire May 2015
Fruits and vegtables

in Welcome to the Fed up challenge! Comment by emilydwire April 2015