Alexandersmyth Member

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• The water helps keep your fluids and has no sugar or fat in water

  in Healthy food Selfie :) Day 5 Comment by Alexandersmyth May 2015
• Here is the label

  in Sodium Shockers, Check your labels! Comment by Alexandersmyth May 2015
• The amount in tuna is surprising being 330mg of sodium on the label.

  in Sodium Shockers, Check your labels! Comment by Alexandersmyth May 2015
• I saw even through a little it had 1 gram for veggies

  in Read your food labels (day three) Comment by Alexandersmyth May 2015
• I've learned that many things have sugar. For example jelly has a lot and surprisingly so veggies that I saw.

  in Read your food labels (day three) Comment by Alexandersmyth May 2015
• Eggs

  in Welcome to the Fed up challenge! Comment by Alexandersmyth April 2015
• Meat

  in Welcome to the Fed up challenge! Comment by Alexandersmyth April 2015
• Hello

  in Welcome to the Fed up challenge! Comment by Alexandersmyth April 2015