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This orange is healthy because all of the sugars are natural, there's no extra sugar added.
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I notice the Gatorade that Kevin drank today was high in sodium. One small 355 mL bottle has 160 mg of sodium
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I realized that some things have more sugar than you would think... I thought a nutrigrain bar would be healthy but it actually has 12 grams of sugar in it
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Whole grains
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Fruits and vegetables
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Too far...
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>:)
