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goshgarian Member

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• I'm 52 and do daily burn. Besides a new workout that steams everyday, there are other programs available as well. They're always good to show low impact modifications.

  in Beachbody Programs for Age 50+ Comment by goshgarian January 2017
• Eat right only on the days you want to lose weight

  in Am I delirious or is this really how it works? Comment by goshgarian May 2016
• I love the Chalean Extreme workout from Beachbody. Great program and she educates you along the way

  in Where to start for weight lifting? Comment by goshgarian April 2016