goshgarian

Replies

I'm 52 and do daily burn. Besides a new workout that steams everyday, there are other programs available as well. They're always good to show low impact modifications.

in Beachbody Programs for Age 50+ Comment by goshgarian January 2017
Eat right only on the days you want to lose weight

in Am I delirious or is this really how it works? Comment by goshgarian May 2016
I love the Chalean Extreme workout from Beachbody. Great program and she educates you along the way

in Where to start for weight lifting? Comment by goshgarian April 2016