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It may help you kinda force him to go to the park with for you a walk. My little brother is 12yrs old, same situation as you. We had to trick him into getting in the car by saying we were going somewhere else, and took him to the park for an hour walk. He was mad at first but after a few times doing it 2-3 times a week, he…
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Im 5'5", I run 2-3 hours everyday, I weigh 127lbs, plus I have schooling, and work. It's hard to fit everything into my schedule already, plus eating. I never have enough time to eat and i keep dropping weight, plus gaining muscle. Its so hard to maintain a good weight for me.
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Yeah, but i dont eat 2,000 something calories like it wants me to
