vidxdeword Member

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  • Hi folks. I am vidxdeword and I mostly stick to Fantasy and SciFi. My top series/authors are Discworld by Terry Pratchett, The Malazan Book of the Fallen by Steaven Erikson, The Laundry Files by Charles Stross and the Dune Saga by Frank Herbert to name few.
  • vidxdeword burned 2,000 calories doing 420 minutes of cardio exercises, including "Walking, 12.5 mins per km, mod. pace" this is a bit extream, but i got to eat a whole pizza :), got a shiny brass-ish mini medal and lots of blisters (which are still healing atm). In terms of cost-benefit for me it was still worh it.
  • Have a workout day instead of a cheat day, then eat the food you crave (within youre calorie goal).
  • If youre partying (dancing) youre gonna burn thru 250 cal/h if you weigh 50kg. Just dont go overboard with youre drinking.
    in Alcohol Comment by vidxdeword May 2015
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