DoreenaV1975 Member

YEEESS!

I didn't realize there were foods w/ only 1 ingredient; I want a list...Pronto! (Not cuz I'm going to do it just cuz I'm curious...Personally I like eating my "garbage" food!).

lol

Wow! That's awesome...Congrats!!!!!!! :)

I love sugar... eat it every day: natural, added, artificial... you name it! I lost 28 pounds in 6 months and have kept it off for over 7 months... so I would say "no"...

exactly...that's what I said (see my my bolded statement and yours, click on "see previous quotes" if mine doesn't show up).

I agree w/ this statement (sorry it's so big, don't know how to shrink it).

okay... sorry

IDK what "jardinière" is but I love spicy and tuna so I'm sure it's delish!

I love salmon burgers... well I just love salmon in general, LOL!

I get it! Someone who is eating over maintenance (therefore would most likely gain weight) and then exercising to put them at maintenance would be "outrunning a bad diet". In this case the "bad diet" would be eating more calories than they should be. Someone who is eating at maintenance, which was the example given, would…

Well yeah... that's why I called it a "fun fact" and said that I still log the pre-cooked weight... :| I wasn't suggesting anything otherwise so not sure why you would say what you said...but whatevs

Oooohhhh I didn't know that! Another "fun fact" thanks for sharing!

Fun fact: I notice that when I heat up my corn tortillas, they shrink... I've weighed before and after, and they weigh less after... But I still log the before weight.

THIS! I know people who go to the gym and think they can eat whatever they want (calorie wise not nutrition wise...or actually both I guess...) because they went to the gym. I'm talking like fast food for every meal when they worked out at the gym (barely worked out mind you) for a mere half-an -hour! Basically their…

I've lost over 28 pounds counting calories... I guess that makes me a "special snowflake"... :p

You can just not click on "Complete Diary" and it will not pop-up. The only reason for "completing your diary" is for it to pop-up on your News Feed. I don't let anything cross over to my News Feed except the amount of days I have logged in, so for me, not clicking the "Complete Diary" button is no biggie...

FYI I measured the amount of oz in the Premier Protein shake and is 12 not 11 which makes it 175 calories not 160. I drink them a lot so I needed to be sure the calories listed on the container is correct; it's not.

YUP - I agree the PB is NASTY !!!!!!! But I also don't like the creamers...though they are no where near as bad. I want to try the syrup but after not liking the other 2 items, I'm afraid to waste my money!

I don't. I just came back from a 4-day trip to San Francisco and I ate all kinds of wonderfully delicious food! I gained 6 pounds. In the 2 days I've been back I've already lost 2.3 of those pounds. As far as I am concerned, vacations are to be enjoyed. If I come back heavier than when I started... no worries... I KNOW how…

I appreciate this thread and it's comments (Well most of the comments, not all...LOL) I have been on MFP for almost a year (I'm on day #359) and have lost 28 pounds and have been successful in keeping it off. However, when I look in the mirror I'm still not happy. I still see some flabby parts - Belly, Butt, Thighs...…

I put 1/2TSP of cinnamon in my coffee grounds each morning when I brew my coffee (makes a huge difference for me). I then use 2TBSP Fat Free Half-and-Half and 1.5 Ounces of Unsweetened Vanilla Almond Milk for every 2 cups of coffee I drink. That, w/ four packets of Artificial Sweetener, = 35cals (for 2 cups): coffee = 5…

http://www.cnn.com/2010/HEALTH/11/08/twinkie.diet.professor/index.html

I have no reason to worry about sugar, I'm not diabetic... sugar doesn't make you gain weight, eatingtoo many calories does...

Pure Protein = 20 - 21g of Protein for about the same calories... there's range from 180 - 200 cals

I just basically wrote and posted the same thing before going back and reading the thread, LOL!

I think Quest bars taste like chalk...and they're heavy, feel like a brick inside my stomach... I NEED some sort of liquid to choke it down! Pure Protein is the cheapest and best as far as macros go. I do not want a bar higher than 200 cals and the highest one in the Pure Protein multipack is 200 (the other 2 are 190 and…

That will only send a message, not send a "Friends Request"...

Click the "Add Friend" button on their profile (click on their name to get to their profile page).

Welcome! Friendly warning, be prepared for "tough love"! :p