donnam1201 Member

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  • SW: 245 CW: 228 GW: 200 ( ultimate goal 130, I do 20lb increments) Weigh in date Friday 5/1: 232 5/7: 228 5/9: 5/16: 5/23: 5/30:
    in Lose 5lbs in May 2015 Open Group Comment by donnam1201 May 2015
  • With my daughter I use the reward method. Once she looses x amount of weight she gets to pick a day out shopping for new clothes, gets the one dessert she loves or a dinner out. We try to make it fun for her too. She works out with me and we have small competitions. She loves saying " I beat my mom this week" lol
    in Help motivating a teenager! Comment by donnam1201 April 2015
  • I feel the same way you do. I need someone to motivate me and keep me on track. I have over 75 pounds to loose and I do not believe in using diet pills or starving to loose.
    in Need daily friends Comment by donnam1201 April 2015
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