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Thanks guys, I have nothing to worry about with my health at the moment. I do come from a family of diabetics parents and grand parents. I need to keep my sugars in control and they aren't to bad. I just want to be able to be health. I have been doing good with the calories have had a few extra every day so far.
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I just had some natural box dark chocolate pretzel pops. They are the size of woppers. I had 8 of them it was 130 of my calories. But I have to have stuff like that or I will break this.