ogmios2 Member

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  • The first question is what do you eat on that 1200 calories diet? That will make a difference if you cut off food that provides energy. Second question is "is 1200 cal ok for your weight/height" and "is it too agressive"? Losing weight for lifestyle is not a sprint, it is more like a marathon.
    in Muscle pain and tiredness so I quit workout Comment by ogmios2 August 2016
  • One of the most significant transformation I have seen around here. One question please: Did you have any issues with loose skin at all? Thanks for sharing.
    in A new man Comment by ogmios2 June 2015
  • Holly crap, even the tablet lost weight!!!
    in PHOTO ONLY SUCCESS STORIES! Comment by ogmios2 May 2015
  • Maybe we're focusing on the wrong things and losing sight of the real benefits we're seeking. Is attaining a certain weight, the actual end goal that will make us happy? Weight, as a measurement of success is probably not the best way to proceed. It is very subjective. It depends on context and a lot of factors, and a…
    in Why am I not losing anymore? Comment by ogmios2 May 2015
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