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I have found the more I focus on limiting my caloric intake the harder it sometimes is to stay at a healthy level. I get so wrapped up in not "wasting" my calories I don't eat enough then feel horrible. So, you do eat less within reason. Go too low and it's unhealthy and counterproductive.
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Hi! Just got my Charge yesterday evening. I'm still going through the settings and learning how it all works. I would love to add some friends. My profile is //www.fitbit.com/user/3GRWVS