Cita1651 Member

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  • Hi all!! My name is Recita! I am looking for friends for motivation and accountability. Lord knows I have been losing and gaining the same 40lbs for the past 3 years and I am fed up and really want to get it right this time. I truly love working out (always have), but Food is the issue. Looking for some new people in my…
    in Post here if you want more friends! Comment by Cita1651 May 2017
  • I am currently 246 and have over 80 lbs to lose. How many calories should I be eating a day? I do Zumba for 30-60 min per day. Also, if create a calorie deficit of 600 or (which I notice sometimes it can be more) am I to eat those calories or not?
    in I have a question about calorie deficits... Comment by Cita1651 April 2015
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