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It’s finally time for GRIT and determination to take over. I’m pretty good at getting to the gym, but can’t seem to control my calories. They tell me that recognizing there is a problem is the first step. Realizing that I can’t do it alone is step 2.
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Awesome! Great job! Way to go! You are amazing! Fantastic! Yes, getting out of bed does count as a sit-up! Chewing burns calories! Pizza is mostly air! Wait....you mean that you have to actually go to the gym?
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Turned 54 last week. I want in.
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https://www.fitbit.com/user/3FVWPR. New charge HR guy. Would love friends for challenges!
