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You're gonna burn out! Why not increase your morning hot water to 20 oz from 16? Seriously, why not just be moderate. The purpose of this app, at least as far as I can tell, is to focus your habits so that you can track what your doing and keep things in a "zone" on a consistent basis.
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Eliptical! I use my prehistoric Schwinn Traveller out doors, which never breaks. I do have a good rower which was great rehabing from acl surgery but man is it boring! I currently use it as a clothes stand. That thing requires dedication and discipline but is awesome as an all around excercise.
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