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I have done both WW and MFP. I recently left WW due to their new freestyle program. I can’t live off eggs and chicken. I feel like this new program has caused WW to change from a program that teaches you a new lifestyle to a real diet. So I am bringing the knowledge I learned at WW about portion control, exercises and…
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You look amazing!
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My goal today is to eat healthy and not drink soda.
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Monday (Oct 3) 1. I didn't make my no soda goal, but will try harder Tuesday 2. ✔️ 30 Day Shred, level 1 3. I was way over my calorie goal!
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Day 1 - 30 Day Shred, level 1
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I will: 1. No Soda (it's going to be hard!) 2. Exercise daily 3. Eat within calorie limits 4. Track my food
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I'm in! I need some motivation! SW 177 GW 130
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You look amazing! And so much younger. Congratulations!!!!
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Congratulations!!!! That's amazing!
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Congratulations!!!! I love your consistent weekly loss and positive attitude!
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I'm in. I lost 40 pounds in 2012 and have gained it all back plus 2 pounds. I have the hardest time getting motivated. I'm motivated until something sweet and yummy comes near me. Then I think, well, I'll start tomorrow. I need commitment!!!!
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Hi everyone! I am Dawn. I am currently 172 and would like to get to 130. A few years ago I lost 40 pounds using Weight Watchers. I have gained it all back plus 2 more pounds. I am trying so hard to lose it again and keep it off.
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I'm in!! I need motivation!
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Awesome!!!
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Wow! You can really see a difference! Keep it up! You are awesome!!!
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Congratulations! You look wonderful!
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Fabulous!!!!
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I am in! I want to lose 35 pounds by Christmas. I lost 40 pounds in 2012 and have gained it all back. I really need motivation to get back in shape.
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Hi everyone, I am Dawn. I am new to this forum. I really need motivation to lose weight. I lost 40 pounds in 2012. I have gained it all back. I love the idea of this challenge and hope it will finally motivate me. I am committing to 1,000 minutes of activity this month.
