Home
›
BeckyW80
›
Replies
BeckyW80
Member
Activity
Discussions
1
Replies
2
Replies
It did result in more calories so I am now at 1350. Today I am starting back up on trying. I did not always eat my calories back.
in
Trying to find how to make this work
Comment by
BeckyW80
February 2016
Melatonin helps me, and sometimes focusing on slow deep breathing does too. Wish I had more to offer.
in
insomnia
Comment by
BeckyW80
January 2016
Activity
Discussions
1
Replies
2