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Not too big, just worlds strongest man status 😋. You can definitely tell he can eat a couple of pizzas but could also lift up my car with his bare hands.
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For me, I'm not sure. I just feel super hungry and end up eating out of control. I have a problem with control and limits. I cant never find a healthy medium. It's either all or nothing. The food doesn't even have to taste extremely good either. I do know, i end up bingeing more when I'm alone "unsupervised".
