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@weightBgonegone The first time I tried it I could not get past 10 min. I did it for 5 days and I did however complete the full video of level one. I gave up and went back to my bad eating habits. THis time I will approach this challenge in a different way. I will pinpoint the parts of the video that are too hard for me to…
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@joselle1996 i would love to see what the results are going to be as well. LETS make the 30 days worthwhile .
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@nocull I said I would begin monday but that never happened. but the most important thing is that it happened today on a Wednesday. I just got done doing 50 min on the treadmill. i am so proud of that. i did 3 miles and burned almost 400 cals It has cleared my head and given me a burst of energy! I won't be surprised if I…
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@healthykaylamarie i would love to have a fitness buddy to keep eachother motivated. I've read that if you do something for 21 days it becomes a routine but the struggle is real and thats why we get so close with this 30 day challenge only to give up after 10 or 15 days. I joined this app because I was looking for…
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thank you everything I appreciate the feedback!
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Okay will do! Thank you for the feedback
