Nomadsandi Member

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• I'm Banting. Loving it as well! Lost 4kg's in 4 weeks. Very chuffed. :-)

  in lchf Comment by Nomadsandi May 2015
• Hi, I'm doing Banting, which is basically keto. In the past 4 weeks I've maintained my goal of losing 1kg per week. 52F trying to lose 25kg.

  in New here, doing keto. Would love a partner. I am 55F 150. Need to lose 15-20. Comment by Nomadsandi May 2015