sarajobutcher Member

I appreciate the insight! Thanks for the information.

Thank you. I set up my profile as indicated above..MFP established the 1200 calorie requirement based on a 2 pound/week weight loss goal. I will eat the additional calories MFP establishes based on my exercise.

MFP set my calorie allowance based on a 2 pounds/week weight loss goal. I will eat my earned exercise calories..thank you.