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I appreciate the insight! Thanks for the information.
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Thank you. I set up my profile as indicated above..MFP established the 1200 calorie requirement based on a 2 pound/week weight loss goal. I will eat the additional calories MFP establishes based on my exercise.
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MFP set my calorie allowance based on a 2 pounds/week weight loss goal. I will eat my earned exercise calories..thank you.
