blue_eyes1978 Member

This is so interesting now it makes sense. I was standing next to my niece who was once much taller than me. When I realized I was actually taller than her. I was like what how on earth am I growing taller, I am 36 and 5'9" and she is 15. So I thought that was the oddest thing. I guess my workouts were paying off after all…

I am getting frustrated with my weight loss and ready to start taking diet pills :(

Thank you for that maybe I will see about getting samples to try before I buy. I am pretty used to the feeling and seem to tolerate it well. It's the appearance factor that drives me nuts. I will see check into this I appreciate the info :) Glad you found something that worked for you and I hope it works for me too.. :)

Thanks what is £5 eye drops? I have a eye pillow I used cold and it makes my eyes feel goo just never seem to get the red gone unless I drown my eyes in visine red out drops and I have heard that is really not good to use them that much.

Great stuff I am so happy to see all this helpful info! I have found myself in this exact predicament. Time to buckle down. I would love to know where I can go to see sample food diaries I would love great eating ideas that are good to keep me in check. Some news letters I get have a lot of great plan I just don't really…

Good stuff! Thanks for all the pointers, I found this thread very helpful!!

Interesting stuff thanks for all this info very good!!

Thanks so much fro helping me, I have tired in the past to enter these I must have been trying in the wrong area. I was seeing how much I could burn but never getting to actually enter them. I appreciate you taking the time to show me this step by step. :smiley: Now what's the difference in general and curves circuits?…

Thanks I see what you mean looking back it is a big mess. :wink: I am not really understanding how to enter them as circuits I have seen people telling others to do the same I just don't get it I login into strength or cardio and enter circuits and how long sorry.... I am easily confused lol!!

I'm interested in this too, I'll tag along to learn more :)

I have been really enjoying salmon patties, or tuna fish, and salads with avocados in them. I my self have even added chick peas black beans and lentils into my salads to add a bit of bulk to them and make them a little more filling. I am always interested in new ideas myself so I will keep checking back hopefully you gets…

Thanks for this I have someone in my house hold who needs to boost their serotonin levels they decided they no longer are going to take meds so I guess I will be keeping these items on hand so they will eat them :)

Drink water, or suck on ice cubes! Seems to help me :)

I hope you feel as good as you look!! You have made awesome progress, very inspiring for sure!! Thanks for sharing your success.

Great job! Getting healthy feels so good! I am wondering what keto is I am sure I could google it and look it up is it pretty easy to adjust to?

You also might find this thread helpful, I seen lots of great suggestions in this one! Good luck! http://community.myfitnesspal.com/en/discussion/10167531/at-home-workouts#latest

You can you tube a lot of work out videos, also pintrest has lots of challenges out there for example this one

How about avacados, they are good for you and have good fats..

You're doing great! Keep up the hard work!! :)

LOL!!

Yep I'm lonley lol as I type this my clueless husband sits directly in front of my playing his computer game that he plays more hours than he works at his full time job. Then will ask me if I "want to work out later." It's hard connecting with someone who is so disconnected from the world! I'll work out alone in the…

:) glad to read your post it will help me work through my emotions next time I find myself going over. :)

You're doing great! I will keep in mind about the smoothies as I have been at a stand still myself I make my smoothies with 1/2 c strawberries, 1/2 c blueberries, 1/2 c cantaloupe, and 1/2 c greek yogurt sometimes changing my fruits up a little but I have been wondering if this is hindering my results. You're looking good…

Maybe he is trying to tell you he likes you the way you are! :) He wants a little meat with his taters :) I know what you mean too.. I have had these same issues in the past my husband tried guilt me the same way. Once I have my mind made up to take care of me, I let him know it's nothing personal and I am taking care of…

Sometimes on the weekend my DH will order pizza and I use a napkin to dab the grease off. As far as dinner goes my DH has been going through what I thought was a "phase" but it has turned out to be a way of life for him but it works for me. We have 4 children and I prepare dinner and I make myself something I prefer to…

I am really enjoying Lindsay Brins postnatal bootcamp! She is very effective she focuses on short but effective work outs and you really build core strength. I have the same issue little one at home and she has learned to stay on the couch and sometimes she counts the reps with me! Some times I put a you tube abc video on…

Looks great Sound like you have done a great job figuring it all out!

So for myself I am 5'9" and currently 195 I have been tittering between a few pounds up and down. I have dropped 12 that have stayed off but I only see a pound or 2 come off here or there now, but it is frustrating watching my weight at a stand still. MFP goals are 2070 per day and Calories Burned / Week 1790 Calories. I…

OP sound like me so 'I am going to follow this thread as I seem to be suck myself. I did get a nice stash of work out dvd's this past weekend to change up my work outs but logging and knowing how many calories I burn I am lost too.. I seem to still be a little confused as to the net and intakes. I know our bodies need so…

I have been using Lindsay Brims postnatal boot camp she mixes it up pretty good for you! I also like Denise Austins 3 week boot camp. They will both help you sculpt and burn you will see results! Best wishes on your journey!