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Why is my tracker thing not showing my total weigh loss any more it shows ZERO now!!!
I have been using mfp for over a year and sometimes I don't log in every day or a month or so and now it is showing that it is at ZERO not sure why
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I'm stuck using the recipe builder,,, help me please!
So I have spent a lot of time trying to make sure all my ingredients were accurate and weighed the whole dish tarred of the crock pot base and the amount of soup is.. 4389g For dinner I had a bowl that weighed 370.. I am not getting the information I had hoped to get. I tried to change the amount of servings to the amount…
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How would ovaltine rate compared to the shakeology fix everyone is doing?
I have lost 27 pounds so far all with out using the shakeolgy but since I am aiming for a healthier me. I really don't have the money for shakeology stuff. I followed some fitness threads on my FB account and really liked it. However most are shake reps looking to get customers. I am unable to commit to buying since we a…
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Current BMI is 25.96 I wanted to get to a BMI of 25 on or before Christmas not sure it's possible :(
So I started off this year at a BMI of 30 working at it trial and error. Slummed off a little in October getting back on track and the end of October. Pushing really hard all of November! Dec 1 came along I meet a goal of mine so I set another personal goal to have my BMI be at 25 before or on Christmas so I have been…
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Please walk me through logging my recipe!!
I have been struggling to learn the recipe builder and staring dinner right now tonights going to be chili So far I have the venison burger cooking so I will drain the fat and have a cooked weight shortly I have 2 cans of Goya small red beans 15.5 oz ..... 439 g 2 jarsPrego light smart traditional spaghetti sauce 23.25oz…
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Calorie counting/ break down can be so hard!!
I I am watching what I eat but my family is not so since I cook dinner I try to pay attention to what goes in and I have been having a hard time. For example last nights dinner I did ok with loggin some parts but still trying to log in my home made mac n cheese. Fist let me tell you I cooked the pot of noodles weighed the…
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Anyone own a Crane Heart Monitor?
I was browsing through Aldi today and I seen a rack of clearanced items I noticed a hand full of Crane brand heart monitors marked down to $14.99. I am not sure if they are any good or if that's a good price any thoughts. I have never used one and also wondering how that can help me with my weight loss journey thanks!
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I have cronic dry eyes red at the 3 'Oclock and 9 'O clocks of my eyes Looking for ways 2 clear it.
So it has been over a year since I have been to and eye Dr. I don't wear contacts or glasses. My dad has cronic dry eyes also something that everyone joked about when I was growing up. Saying things like your dad looks "high" and or drunk! I laughed it off because my dad is awesome he is not that type and most people who…
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Who wants to share their open food diary?
I am not sure if there is a thread of just MFP members who's diaries are open. I am 5'9 196 I have been following MFP since April and I have logged faithfully I have lost some. But before that I was working out and kept really good track of my food intake with paper and pen. I am not extremely happy with my loss. I feel I…
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changed my setting to refelct my weight loss now I am confused, also need help entering excersise!
So when I first started here I entered my weight 206 and my height 5'9" and my goal calories were 2070 I usually fell below that amount. I started entering my walking because that was easy to record. I have a variety of work out Dvd's some aerobic dance, Denise Austin cardio sculpt and burn , Denise Austin boot camp and…
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When adding my food in my food diary I change thing up daily I am having a hard time finding options
So I make smoothies and depending on the amount of ingredients I have on had I may alter them and I use Watermelon maybe one day it will be 1 cup and the next may be half cup and some days it may be only a quarter cup also the same with yogurt so I am looking to find out how I can alter the portion amount and keep my…
