nanishora Member

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  • Goals this round: 1. Get back to 125 lbs 2. Drink water 3. 10K steps 4. No drinking (create habit for this month) 5. Control my portions 06/26 - DNW 06/27 - DNW 06/28 - DNW 06/29 - 127.6 lbs - I have been treating this WFH situation as a vacation and it shows. Time to get back on track. 06/30 - 126.5 lbs - Decent start,…
    in Just Give Me 10 Days ~ Round 118 Comment by nanishora July 2020
  • Goals this round: 1. Get back to 125 lbs 2. Drink water 3. 10K steps 4. No drinking 5. Control my portions and eat frequently 6. Track and eat more protein 06/26 - DNW 06/27 - DNW 06/28 - DNW 06/29 - 127.6 lbs - I have been treating this WFH situation as a vacation and it shows. Time to get back on track. 06/30 - 126.5 lbs…
    in Just Give Me 10 Days ~ Round 118 Comment by nanishora July 2020
  • in Just Give Me 10 Days ~ Round 118 Comment by nanishora July 2020
  • Goals this round: 1. Get back to 125 lbs 2. Drink water 3. 10K steps 4. No drinking 5. Control my portions and eat frequently 6. Track and eat more protein 06/26 - DNW 06/27 - DNW 06/28 - DNW 06/29 - 127.6 lbs - I have been treating this WFH situation as a vacation and it shows. Time to get back on track. 06/30 07/01 07/02…
    in Just Give Me 10 Days ~ Round 118 Comment by nanishora June 2020
  • SW 56.7 kg Round GW 56.4 kg Day/Weight/Comment 06/22 - 56.7 kg 06/23 06/24 06/25
    in Just Give me 10 days - Round 117 Comment by nanishora June 2020
  • CGW 55.6 kg 06/06 DNT 06/07 DNT 06/08 56.6 kg 06/09 06/10 06/11 06/12 06/13 06/14 06/15
    in Just Give Me 10 Days ~ Round 116 Comment by nanishora June 2020
  • SW: 57 kg GW: 56 kg Day/Weight/Comment 4/27 - DNW 4/28 - 57 kg - eating habit was out of control, lots of cookies, junk food, and extra carb heavy meals with bigger portions. Need to get on my routine when I used to work outside of home. 4/29 - 56.6 kg - ate properly through the day but slipped around tea time and late…
    in Just Give Me 10 Days - Round 112 Comment by nanishora April 2020
  • SW: 57 kg GW: 56 kg Day/Weight/Comment 4/27 - DNW 4/28 - 57 kg - eating habit was out of control, lots of cookies, junk food, and extra carb heavy meals with bigger portions. Need to get on my routine when I used to work outside of home. 4/29 - 4/30 - 5/1 - 5/2 - 5/3 - 5/4 - 5/5 - 5/6 -
    in Just Give Me 10 Days - Round 112 Comment by nanishora April 2020
  • CW: 126.1 lbs RGW: 124.5 lbs Goals 1. 8 cups of water 2. 10K steps 3. Eat in calorie limits 4. Limit junk food & eating out 03/28: DNT 03/29: DNT 03/30: 126.1 lbs :: ? cups of H2O :: ? steps :: ? calories in limit :: Ate out - ?, Junk food - ? Notes - 03/31: ? lbs :: ? cups of H2O :: ?K steps :: ? calories :: Ate out - ?,…
    in JUST GIVE ME 10 DAYS ~ ROUND 109 Comment by nanishora March 2020
  • Mar 01 - 12K Mar 02 - 7.9 K Mar 03 - 8.3 K Mar 04 - 6.7K Mar 05 - 7.4K Mar 06 - 8.9K Mar 07 - 8.9K Mar 08 - 7.6K Mar 09 - 14.6K Mar 10 - 11.7K Mar 11 - 14.6K Mar 12 - 12.2K Mar 13 - 11.3K
    in Daily Step Challenge -- March 2020 Comment by nanishora March 2020
  • CW: 125.5 lbs RGW: 123.5 Goals 1. 8 cups of water 2. 10K steps 3. Eat in calorie limits 4. Limit junk food & eating out 03/08: DNT 03/09: 125.5 lbs :: 8 cups of H2O :: 14K+ steps :: 200+ calories :: Ate out - No, Junk food - No Notes - A heavy dinner was planned. Planned and ate accordingly. Active. Good Day. 03/10: 125.5…
    in Just Give Me 10 Days ~ Round 107 Comment by nanishora March 2020
  • Mar 01 - 12K Mar 02 - 7.9 K Mar 03 - 8.3 K Mar 04 - 6.7K Mar 05 - 7.4K Mar 06 - 8.9K Mar 07 - 8.9K Mar 08 - 7.6K Mar 09 - 14.6K Mar 10 - 11.7K Mar 11 - 14.6K Mar 12 - 12.2K
    in Daily Step Challenge -- March 2020 Comment by nanishora March 2020
  • CW: 125.5 lbs RGW: 123.5 Goals 1. 8 cups of water 2. 10K steps 3. Eat in calorie limits 4. Limit junk food & eating out 03/08: DNT 03/09: 125.5 lbs :: 8 cups of H2O :: 14K+ steps :: 200+ calories :: Ate out - No, Junk food - No Notes - A heavy dinner was planned. Planned and ate accordingly. Active. Good Day. 03/10: 125.5…
    in Just Give Me 10 Days ~ Round 107 Comment by nanishora March 2020
  • Mar 01 - 12K Mar 02 - 7.9 K Mar 03 - 8.3 K Mar 04 - 6.7K Mar 05 - 7.4K Mar 06 - 8.9K Mar 07 - 8.9K Mar 08 - 7.6K Mar 09 - 14.6K Mar 10 - 11.7K
    in Daily Step Challenge -- March 2020 Comment by nanishora March 2020
  • CW: 125.5 lbs RGW: 123.5 Goals 1. 8 cups of water 2. 10K steps 3. Eat in calorie limits 4. Limit junk food & eating out 03/08: DNT 03/09: 125.5 lbs :: 8 cups of H2O :: 14K+ steps :: 200+ calories :: Ate out - No, Junk food - No Notes - A heavy dinner was planned. Planned and ate accordingly. Active. Good Day. 03/10: 125.5…
    in Just Give Me 10 Days ~ Round 107 Comment by nanishora March 2020
  • Mar 01 - 12K Mar 02 - 7.9 K Mar 03 - 8.3 K Mar 04 - 6.7K Mar 05 - 7.4K Mar 06 - 8.9K Mar 07 - 8.9K Mar 08 - 7.6K Mar 09 - 14.6K
    in Daily Step Challenge -- March 2020 Comment by nanishora March 2020
  • CW: 125.5 lbs RGW: 123.5 Goals 1. 8 cups of water 2. 10K steps 3. Eat in calorie limits 4. Limit junk food & eating out 03/08: DNT 03/09: 125.5 lbs :: 8 cups of H2O :: 14K+ steps :: 200+ calories :: Ate out - No, Junk food - No Notes - A heavy dinner was planned. Planned and ate accordingly. Active. Good Day. 03/10: 125.5…
    in Just Give Me 10 Days ~ Round 107 Comment by nanishora March 2020
  • Mar 01 - 12K Mar 02 - 7.9 K Mar 03 - 8.3 K Mar 04 - 6.7K Mar 05 - 7.4K Mar 06 - 8.9K Mar 07 - 8.9K Mar 08 - 7.6K
    in Daily Step Challenge -- March 2020 Comment by nanishora March 2020
  • ** Goal Weight 120 lbs ** Mar 01 : 125.2 lbs Mar 08 : 125.5 lbs Mar 15 : Mar 22 : Mar 29 : Apr 05 : Apr 12 : Apr 19 : Apr 26 : May 01 :
    in 60 day challenge March 1 to May 1 challenge Comment by nanishora March 2020
  • CW: 125.5 lbs RGW: 123.5 Goals 1. 8 cups of water 2. 10K steps 3. Eat in calorie limits 4. Limit junk food & eating out 03/08: DNT 03/09: 125.5 lbs :: ? cups of H2O :: ?K steps :: ? calories :: Ate out - ?, Junk food - Notes - 03/10: ? lbs :: ? cups of H2O :: ?K steps :: ? calories :: Ate out - ?, Junk food - Notes -…
    in Just Give Me 10 Days ~ Round 107 Comment by nanishora March 2020
  • Jan SW - 125.4 lbs Feb GW - 120 lbs Goals Jan 8 - 125 lbs :: goal slipped Jan 08 - 125.4 lbs Jan 09 - 125.4 lbs Jan 10 - 125.4 lbs Jan 11 - 125.4 lbs Jan 12 - 123.8 lbs Jan 13 - 125.4 lbs Jan 14 - 124.4 lbs Jan 15 - G2 :: Jan 15 - 123.5 lbs
    in Lose 5lbs + in January 2020 Comment by nanishora January 2020
  • Goal :: limit to 4 days in January Jan 01 - drank quite a bit on 1 Jan - wine and beer. 2+2+3 Units Jan 02 - AF Jan 03 - AF :: Fridays are challenging. Proud to skip. Compensated with overeating. Need to find better alternatives. Fridays are most tempting days for me to drink. Jan 04 - AF :: Saturdays are easier than…
    in Less Alcohol - JANUARY 2020- One Day at a Time Comment by nanishora January 2020
  • Jan SW - 125.4 lbs Feb GW - 120 lbs R101 GW : 123.5 lbs Goals 1. Eat mindfully and in calorie limits 2. Limit alcohol 3. 10 K steps 4. Limit eating out and processed foods 5. Increase intake of H2O Jan 08 - 125.4 lbs :: Ate healthy, ~100 cals more than limit :: AF :: 13K+ steps :: Homemade meals :: 3-4 glasses Jan 09 -…
    in Just Give Me 10 Days ~ Round 101 Comment by nanishora January 2020
  • Jan SW - 125.4 lbs Feb GW - 120 lbs Goals Jan 8 - 125 lbs :: goal slipped Jan 08 - 125.4 lbs Jan 09 - 125.4 lbs Jan 10 - 125.4 lbs Jan 11 - 125.4 lbs Jan 12 - 123.8 lbs Jan 13 - 125.4 lbs Jan 14 - Jan 15 - G2 :: Jan 15 - 123.5 lbs
    in Lose 5lbs + in January 2020 Comment by nanishora January 2020
  • Goal :: limit to 4 days in January Jan 01 - drank quite a bit on 1 Jan - wine and beer. 2+2+3 Units Jan 02 - AF Jan 03 - AF :: Fridays are challenging. Proud to skip. Compensated with overeating. Need to find better alternatives. Fridays are most tempting days for me to drink. Jan 04 - AF :: Saturdays are easier than…
    in Less Alcohol - JANUARY 2020- One Day at a Time Comment by nanishora January 2020
  • Jan SW - 125.4 lbs Feb GW - 120 lbs R101 GW : 123.5 lbs Goals 1. Eat mindfully and in calorie limits 2. Limit alcohol 3. 10 K steps 4. Limit eating out and processed foods 5. Increase intake of H2O Jan 08 - 125.4 lbs :: Ate healthy, ~100 cals more than limit :: AF :: 13K+ steps :: Homemade meals :: 3-4 glasses Jan 09 -…
    in Just Give Me 10 Days ~ Round 101 Comment by nanishora January 2020
  • Jan SW - 125.4 lbs Feb GW - 120 lbs Goals Jan 8 - 125 lbs :: goal slipped Jan 08 - 125.4 lbs Jan 09 - 125.4 lbs Jan 10 - 125.4 lbs Jan 11 - 125.4 lbs Jan 12 - 123.8 lbs Jan 13 - Jan 14 - Jan 15 - G2 :: Jan 15 - 123.5 lbs
    in Lose 5lbs + in January 2020 Comment by nanishora January 2020
  • Goal :: limit to 4 days in January Jan 01 - drank quite a bit on 1 Jan - wine and beer. 2+2+3 Units Jan 02 - AF Jan 03 - AF :: Fridays are challenging. Proud to skip. Compensated with overeating. Need to find better alternatives. Fridays are most tempting days for me to drink. Jan 04 - AF :: Saturdays are easier than…
    in Less Alcohol - JANUARY 2020- One Day at a Time Comment by nanishora January 2020
  • Jan SW - 125.4 lbs Feb GW - 120 lbs R101 GW : 123.5 lbs Goals 1. Eat mindfully and in calorie limits 2. Limit alcohol 3. 10 K steps 4. Limit eating out and processed foods 5. Increase intake of H2O Jan 08 - 125.4 lbs :: Ate healthy, ~100 cals more than limit :: AF :: 13K+ steps :: Homemade meals :: 3-4 glasses Jan 09 -…
    in Just Give Me 10 Days ~ Round 101 Comment by nanishora January 2020
  • Jan SW - 125.4 lbs Feb GW - 120 lbs Goals Jan 8 - 125 lbs :: goal slipped Jan 08 - 125.4 lbs Jan 09 - 125.4 lbs Jan 10 - 125.4 lbs Jan 11 - 125.4 lbs Jan 12 - Jan 13 - Jan 14 - Jan 15 - G2 :: Jan 15 - 123.5 lbs
    in Lose 5lbs + in January 2020 Comment by nanishora January 2020
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