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nanishora Member

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  • Age: 37 Height: 5’3” CW: 137.4 lbs GW: 134.6 lbs UGW: 118 lbs Eat in calorie limits Drink 8 c. Water 10K steps AF 7/11 - 136.6 - Just back from vacation so my weight has been all time high @ 137.4 lbs yesterday. Any drop is good. Have been eating and driking to my fill. 7/12 - 135.4 - Happy to see the # go down. Was…
    in Just Give Me 10 Days - Round 156 Comment by nanishora July 2021
  • Age: 37 Height: 5’3” CW: 137.4 lbs GW: 134.6 lbs UGW: 118 lbs Eat in calorie limits Drink 8 c. Water 10K steps AF 7/11 - 136.6 - Just back from vacation so my weight has been all time high @ 137.4 lbs yesterday. Any drop is good. Have been eating and driking to my fill. 7/12 - 135.4 - Happy to see the # go down. Was…
    in Just Give Me 10 Days - Round 156 Comment by nanishora July 2021
  • Breakfast - Gobhi paratha, chai with milk and sugar Lunch - Red beans, small portion of rice, spinach based salad Dinner - Chapati, Beans & potatoes stir fry, whole masoor lentil soup, Greek Yogurt Snacks - Choclate smoothie with protein powder, portion of dinner for snack, chai with milk and sugar
    in What We're Eating Comment by nanishora July 2021
  • Age: 37 Height: 5’3” CW: 137.4 lbs GW: 134.6 lbs UGW: 118 lbs Drink a minimum of 64 oz water a day Swim, Circuit, Hike (5x minimum) 7/11 - 136.6 - Just back from vacation so my weight has been all time high @ 137.4 lbs yesterday. Any drop is good. Have been eating and driking to my fill. 7/12 - 135.4 - Happy to see the #…
    in Just Give Me 10 Days - Round 156 Comment by nanishora July 2021
  • HW = SW = 136.8 lbs UGW: 120 lbs GW Round 153: 135.3 lbs Goal- fit comfortably back into work clothes before joining office. Day/Weight/Comment 6/14 - 136.8 lbs 6/15 - 134 lbs 6/16 - 134 lbs 6/17 - 134 lbs 6/18 - 6/19 - 6/20 -
    in Just Give Me 10 Days - Round 153 Comment by nanishora June 2021
  • HW = SW = 136.8 lbs UGW: 120 lbs GW Round 153: 135.3 lbs Goal- fit comfortably back into work clothes before joining office. Day/Weight/Comment 6/14 - 136.8 lbs 6/15 - 134 lbs 6/16 - 134 lbs 6/17 - 6/18 - 6/19 - 6/20 -
    in Just Give Me 10 Days - Round 153 Comment by nanishora June 2021
  • HW = SW = 136.8 lbs UGW: 120 lbs GW Round 153: 135.3 lbs Goal- fit comfortably back into work clothes before joining office. Day/Weight/Comment 6/14 - 136.8 lbs 6/15 - 134 lbs 6/16 - 6/17 - 6/18 - 6/19 - 6/20 -
    in Just Give Me 10 Days - Round 153 Comment by nanishora June 2021
  • HW = SW = 136.8 lbs UGW: 120 lbs GW Round 153: 135.3 lbs Goal- fit comfortably back into work clothes before joining office. Day/Weight/Comment 6/14 - 136.8 lbs 6/15 - 6/16 - 6/17 - 6/18 - 6/19 - 6/20 -
    in Just Give Me 10 Days - Round 153 Comment by nanishora June 2021
  • CW: 133 lbs GW: 120 lbs CGW: 131.5 lbs Goals - I have been consistently failing and putting on more weight. I am giving myself leeway with diet. Eat whatever but mostly fresh. No calorie goals as such but document everything I eat to know my problems. No drinking. Day/Weight/Comment 6/1 - 133 lbs. need to do better. Get on…
    in Just Give Me 10 Days - Round 152 Comment by nanishora June 2021
  • SW - 131.8 lbs GW - 130.8 lbs Day/Weight/Comment 5/22 - DNW 5/23 - DNW 5/24 - 131.8 lbs 5/25 - 131.8 lbs , ate homemade meals, 8 c water, 12K steps, ~1600 cals in, ~2100 cals out. Plan meals ahead and stick to it. 5/26 - 131.8 lbs, ate homemade meals, 8 c water, 14K steps, ~1200 cals in, 2100 cals out 5/27 5/28 5/29 5/30…
    in Just Give Me 10 Days - Round 151 Comment by nanishora May 2021
  • SW - 131.8 lbs GW - 130.8 lbs Day/Weight/Comment 5/22 - DNW 5/23 - DNW 5/24 - 131.8 lbs 5/25 - 131.8 lbs , ate homemade meals, 8 c water, 12K steps, ~1600 cals in, ~2100 cals out. Plan meals ahead and stick to it. 5/26 5/27 5/28 5/29 5/30 5/31
    in Just Give Me 10 Days - Round 151 Comment by nanishora May 2021
  • SW - 131.8 lbs GW - 130.8 lbs Day/Weight/Comment 5/22 - DNW 5/23 - DNW 5/24 - 131.8 lbs 5/25 5/26 5/27 5/28 5/29 5/30 5/31
    in Just Give Me 10 Days - Round 151 Comment by nanishora May 2021
  • Round 150 CSW - 131.6 lbs CGW - 130 lbs Day/Weight/Comment 5/12 - 131.6 lbs, 6K steps, ate junk food and sweets, not enough water. Plan ahead for tomorrow. 5/13 - 131.6 lbs, 13K steps, ate close to cal limits, still snacked unplanned, 9 c of water. Planning helped but changing plans caused issues 5/14 5/15 5/16 5/17 5/18…
    in Just Give Me 10 Days -Round 150 Comment by nanishora May 2021
  • Round 150 CSW - 131.6 lbs CGW - 130 lbs Day/Weight/Comment 5/12 - 131.6 lbs, 6K steps, ate junk food and sweets, not enough water. Plan ahead for tomorrow. 5/13 - 5/14 5/15 5/16 5/17 5/18 5/19 5/20 5/21
    in Just Give Me 10 Days -Round 150 Comment by nanishora May 2021
  • F, 5’4”, 37 RSW - 131 lbs RGW - 129 lbs Goals 1. Eat in calorie limits 2. 8 c of water 3. Min 10K steps Day/Weight/Comment 05/02 - DNW 05/03 - 131 lbs - I have been sharing my space last few days and have had limited control on food choices. Hence the weight. Time to regain control. 05/04 - 05/05 - 05/06 - 05/07 - 05/08 -…
    in Just Give Me 10 Days - Round 149 Comment by nanishora May 2021
  • SW: 129.8 lbs Goals - be active, drink. Water, up protein, controlled calories, limit alcohol Day/Weight/Comment 04/22 04/23 04/24 04/25 04/26 04/27 04/28 04/29 04/30 05/1
    in Just Give Me 10 Days - Round 148 Comment by nanishora April 2021
  • SW - 130.9 lbs GW - 120.9 lbs Goals - be consistent and check in everyday - eat in 1200 cal limit - 8 c of water - 10K steps - Eat sufficient protein Day/Weight/Comment 04/16 - 130.9 lbs. Took weight this morning and was shocked. I have been feeling sluggish. This is my highest weight ever excluding pregnancy. Need to get…
    in Just Give Me 10 Days - Round 147 Comment by nanishora April 2021
  • RSW 128.6 lbs/127.2 lbs RGW 125.5 lbs Goals 1. Stick to calorie limits 2. No alcohol 3. Min 10K steps 4. 8+ cups of water 03/23 - 127.2 lb, hit all the goals 03/24 - 127.2 lb, hit all the goals 03/25 - 127.2 lbs, hit all the goals 03/26 - 127.2 lbs, went beyond the calorie limits by 300. Scale refuses to budge. 03/27 -…
    in Just Give Me 10 Days ~|~ Round 145 Comment by nanishora March 2021
  • RSW 128.6 lbs/127.2 lbs RGW 125.5 lbs Goals 1. Stick to calorie limits 2. No alcohol 3. Min 10K steps 4. 8+ cups of water 03/23 - 127.2 lb 03/24 - 127.2 lb 03/25 - 03/26 - 03/27 - 03/28 - 03/29 - 03/30 - 03/31 - 04/01 -
    in Just Give Me 10 Days ~|~ Round 145 Comment by nanishora March 2021
  • Weight on 3/1/21 = 128 Goal Weight by 3/31/21- 122 Week 1: (Goal = 126.5) 3/1 = 128 3/2 = 127.4 3/3 = 127.4 3/4 = 127.2 3/5 = 127.2 3/6 3/7 Week 2: 3/8 3/9 3/10 3/11 3/12 3/13 3/14 Week 3: 3/15 3/16 3/17 3/18 3/19 3/20 3/21 Week 4: 3/22 3/23 3/24 3/25 3/26 3/27 3/28 Final week: 3/29 3/30 3/31 Total loss for March:
    in March 2021 - Daily or Weekly check-in Comment by nanishora March 2021
  • Goals: - 10K steps a day - Eat healthy and balanced meals, limit snacking - 8 cups of water SW: 127.4 End of Challenge GW: 126 Overall GW: 118 Day - Weight - Comment 3/03 - 127.4 lbs - Completed 10K steps, 8+ cups of water, ate home made balanced meals. Shortness of sleep on night before made me sluggish and had to push…
    in JUST GIVE ME 10 DAYS - ROUND 143 Comment by nanishora March 2021
  • Weight on 3/1/21 = 128 Goal Weight by 3/31/21- 122 Week 1: (Goal = 126.5) 3/1 = 128 3/2 = 127.4 3/3 = 127.4 3/4 = 127.2 3/5 3/6 3/7 Week 2: 3/8 3/9 3/10 3/11 3/12 3/13 3/14 Week 3: 3/15 3/16 3/17 3/18 3/19 3/20 3/21 Week 4: 3/22 3/23 3/24 3/25 3/26 3/27 3/28 Final week: 3/29 3/30 3/31 Total loss for March:
    in March 2021 - Daily or Weekly check-in Comment by nanishora March 2021
  • Goals: - 10K steps a day - Eat healthy and balanced meals, limit snacking - 8 cups of water SW: 127.4 End of Challenge GW: 126 Overall GW: 118 Day - Weight - Comment 3/03 - 127.4 lbs - Completed 10K steps, 8+ cups of water, ate home made balanced meals. Shortness of sleep on night before made me sluggish and had to push…
    in JUST GIVE ME 10 DAYS - ROUND 143 Comment by nanishora March 2021
  • Weight on 3/1/21 = 128 Goal Weight by 3/31/21- 122 Week 1: (Goal = 126.5) 3/1 = 128 3/2 = 127.4.4 3/3 = 127.4 3/4 3/5 3/6 3/7 Week 2: 3/8 3/9 3/10 3/11 3/12 3/13 3/14 Week 3: 3/15 3/16 3/17 3/18 3/19 3/20 3/21 Week 4: 3/22 3/23 3/24 3/25 3/26 3/27 3/28 Final week: 3/29 3/30 3/31 Total loss for March:
    in March 2021 - Daily or Weekly check-in Comment by nanishora March 2021
  • Goals: - 10K steps a day - Eat healthy and balanced meals, limit snacking - 8 cups of water SW: 127.4 End of Challenge GW: 126 Overall GW: 118 Day - Weight - Comment 3/03 - 127.4 lbs - Completed 10K steps, 8+ cups of water, ate home made balanced meals. Shortness of sleep on night before made me sluggish and had to push…
    in JUST GIVE ME 10 DAYS - ROUND 143 Comment by nanishora March 2021
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