Replies
-
Day 6 - Today was tough. Weekends have usually been our drinking nights, or any days off sometimes spanning to weekdays as well. After a long day, I really wanted a glas of wine. Took a sipof wine from husband’s glass, but didn’t drink. I refused to break my AF April resolve even before April begins.
-
03/26/2018 : SW: 125.8 CW: 124.0 GW: 115 Goals for this round: Get to 122.5 1. eat within calorie limits 2. no mindless/unhealthy snacking, limit eating out/takeaway 3. stay AF through 6/7 days, 4. 8000-10,000steps 6/7 days 5. 8-10 cups of H20 Day/Weight/Comment 3/29 - 124.0lbs Ate in calorie limits; no mindless snacking;…
-
03/26/2018 : SW: 125.8 CW: 124.0 GW: 115 Goals for this round: Get to 122.5 1. eat within calorie limits 2. no mindless/unhealthy snacking, limit eating out/takeaway 3. stay AF through 6/7 days, 4. 8000-10,000steps 6/7 days 5. 8-10 cups of H20 Day/Weight/Comment 3/29 - 124.0lbs (?) Ate in calorie limits; no mindless…
-
03/26/2018 : SW: 125.8 GW: 115 Goals for this round: Get to 124.5 1. eat within calorie limits 2. no mindless/unhealthy snacking, limit eating out/takeaway 3. stay AF through 6/7 days, 4. 8000-10,000steps 6/7 days 5. 8-10 cups of H20 Day/Weight/Comment 3/29 - 124.0lbs (?) Ate in calorie limits; no mindless snacking; AF;…
-
You guys a re phenomenal. I have been reading this forum constantly. You strengthened my resolve and made me chose to stay AF for 2 months rather than my originally planned 5-6 out of 7 days. I am really proud to report that I successfully said no when my husband brought out that bottle of wine last night. We have been…
-
03/26/2018 : SW: 125.8 GW: 115 Goals for this round: Get to 124.5 1. eat within calorie limits 2. no mindless/unhealthy snacking, limit eating out/takeaway 3. stay AF through 6/7 days, 4. 8000-10,000steps 6/7 days 5. 8-10 cups of H20 Day/Weight/Comment 3/29 - 124.0lbs. Seems weird that it dropped to 124 from 125.8 from…
-
Goals for this round: eat within calorie limits, no mindless/unhealthy snacking, stay AF through 6/7 days, 8000-10,000steps 6/7 days, 8-10 cups of H20 Day/Weight/Comment 3/26 - 126.8??? - had a bad start of week- work travel. ate within limits, mildly active, walked slow pace 60 minutes, 7 cups of H20 (drink more). plan…
-
03/26/2018 : SW: 125.8 GW: 115 Goals for this round: Get to 124.5 1. eat within calorie limits 2. no mindless/unhealthy snacking, limit eating out/takeaway 3. stay AF through 6/7 days, 4. 8000-10,000steps 6/7 days 5. 8-10 cups of H20 Day/Weight/Comment 3/29 - 3/30 - 3/31 - 4/1 - 4/2 - 4/3 - 4/4 - 4/5 - 4/6 - 4/7 -
-
Goals for this round: eat within calorie limits, no mindless/unhealthy snacking, stay AF through 6/7 days, 8000-10,000steps 6/7 days, 8-10 cups of H20 Day/Weight/Comment 3/26 - 126.8??? - had a bad start of week- work travel. ate within limits, mildly active, walked slow pace 60 minutes, 7 cups of H20 (drink more). plan…
-
Hello, Nani from Houston here. I am working on dropping about 10 lbs to get the shape I really want. I slacked for the last 2 years and gained a few pounds. For April I want to drop a steady 1 lb/week.
-
Count me in..
-
Joining late but loving this challenge - F, 34, 5'3", CW - 125.8, GW - 115 Day/Weight/Comment 3/25 - came back from office trip for a week. Tried to moderate but lost control and ate junk. should have done better, need to find natural appetite. 126.8?? 3/26 - 125.8, did much better, ate within allowed limits, walked 60…
-
Loving this. A bit too late in for this month but nonetheless in.
