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I needed to read this. I am trying to lose 25 pounds by June 1st and I know consistency is key. And I’m gonna stop beating myself up over the scale. Good job!
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04/01: 51 min (elliptical and strength training) 04/02: 114 min (Circuit training and walking) 04/03: 37 min (walking) 04/04: 76 min (walking ang strength training) Total: 4.6 hours Goal: 25 hour
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I know I’m late but I would like to join CW: 256.5 GW 231.5
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I'm down!