smpomg Member

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  • Yes! I don't know if I'll ever consider myself recovered even though I talk about my ed in the past tense. The voice is always there. I can't have a scale in the house, I inevitably become obsessed with it. I counted my calories here for months and months and lost 20 lbs perfectly healthfully, and then a switch went off in…
    in losing weight after anorexia Comment by smpomg November 2015
  • I'm sorry you're struggling. :( I have some suggestions based on my own experience, so ymmv, as always. When you feel like you are watching yourself binge, that's likely dissociation. If you notice that disconnected feeling, try to do something that can ground you in your body, like taking deep breaths, or giving yourself…
    in Emotional Struggles Comment by smpomg November 2015
  • Hey there! I'll friend you! I log every day and my diary is visible to friends. I don't always comment or post, but I'm a big liker! Anyone can friend me. :)
    in Wanted: active friends Comment by smpomg July 2015
  • The other day I packed a salad for lunch that came out amazing. I grabbed a big mason jar, and scooped a cup of couscous in, topped it with some dry-fried mushrooms, frozen veggies, then a bunch of romaine, and capped it off with sprouts. It was all pretty mashed in there, but when I dumped it into the bowl, it was…
    in Lunch salads?? After some variety suggestions Comment by smpomg June 2015
  • i usually do some sort of macro bowl, so brown rice, maybe chickpeas, chard or kale, and a few almonds or a little coconut milk to round it out. But this morning I had leftovers, because the creamy tomato zucchini i had for dinner last night was calling my name when i opened the fridge. It was so good.
    in What do you eat for breakfast?? Comment by smpomg June 2015
  • I've got chronic migraines too! It sucks. I'm sending out a round of friend requests to everyone in this thread, having support that understands pain is invaluable. Anyone else can add me if they want, as well. :)
    in looking for friends that work out with pain Comment by smpomg May 2015
  • I'm sorry you've gotten some rude responses here. You may not be in the correct forum, but that's no reason to be unkind. I think you should figure out what makes you consider a woman beautiful, and what makes you feel beautiful, and do that. Work out for yourself, buy clothes for yourself, do your hair, nails, and makeup…
    in not feeling pretty Comment by smpomg May 2015
  • I'd make sure I wasn't starving when I showed up, then I'd order something I want (and I might make a point of sharing it if it's a huge portion) with a side of something healthier. For me, that's hush puppies and a side of veggies (with no butter or oil on them).
    in What would you eat when faced with this menu? Comment by smpomg May 2015
  • I'm adding all y'all! I need some camaraderie over here! :)
    in trying to find friends to keep motivated Comment by smpomg May 2015
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