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I’m right where you are to a certain extent. I had rotator cuff surgery last year and since rehab I’ve been trying hard to lose fat. Notice I said fat, not weight. I’ve been doing functional fitness for several months now and I’ve also hit a wall. I’ve also done every diet known to man. I’ve only been back on MFP for a lil…
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Hey ladies, I noticed there wasn't a group for Ideal weight loss. I've just created one. Come on over!!
