Replies
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Can i still join!? Just learned im prediabetic, and sugar addict, so really need to make this change . hate how im feeling after eating! Need a nutrition makeover!
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What is "the finger sticks"?
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Just foundout im prediabetic so have to make changes now. So giving up refined sugars/carbs, adding downtime with my Bible each day--- with Gods help!
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Ive had reactive hypoglycemia for years. Started while eating happily low carb and snacking on peanuts. I learned that if my bs was dropping and i ate protein, it dropped faster and farther. I had to keep raisins or little singles of oj in my purse. Check your sugar after you eat, and again an hour after you eat. Mine…
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Just got on here coz my blood sugae is high and pulse is high. Need to make changes NOW. This sounds good ;) so Sw (starting wt?) 175 Cw current wt? 175 Gw goal wt? 138
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Hi everyone, glad to hear familiar info from others fighting our bodies as they change. I'm 57, 160 lbs and been going up and down 155 to 160 for a year now, yes a year. Ugh. But I know exactly what's wrong - adding artificial flavors to my water and coffee and yes and eating Atkins bars if I can't handle craving, which…
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So I posted my REPLY at the end of the above comment... Trying to figure this out.
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IM NEW HERE AND CANT SEE WHERE TI JUST POST SOMETHING THATS NOT A REPLY TO SOMEONE ELSES POST. IM DOING THE MAY CHALLENGE! CAN I ASK FOR IDEAS FOR MENU PLANNING? What are others DOING? I really need this since I struggle withalways adding flavors to my water and having Atkins bars if cravings are bad, and this has kept my…
