Replies
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hello, new friend!
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beautiful!
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I'm always looking for motivation! I just started MFP 3 weeks ago, but have lost 30 pounds before that. Doing low-carb, high fat. Love the way of eating, it is making my life much better!
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I'm also on a 100 pound journey. I started MFP after I'd lost 28 lbs, and down 3 more. Not that I'm counting or anything...
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I can't stand coffee but have made myself bullet proof hot chocolate, with HWC, butter, stevia, unsweetened cocoa powder, and vanilla. Of course, I also drink this without the cocoa and add cinnamon...its like warm pudding. Can't have more than a dribble at a time, but it certainly quells any desire I have for snack…
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welcome to the club. I'm about to turn 45 in a couple of months and am facing the reality of my size and the way diabetes is slowly killing me in my own skin. I'm doing LCHF. I've lost 30 pounds in 3 months, but my biggest win is that I am almost completely off insulin! Just started this app a couple of weeks ago. I've got…
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My biggest NSVs are going from shooting 70 units of insulin a day to maybe 15 a WEEK....and gaining some body confidence. I've always been a big girl, but was athletic and strong...but the past 15 years not so much. I put in 10 miles of walking a day between work (retail manager) and the miles I do after work, can run some…
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Thanks ladies...
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I am also relatively new to this site and have a goal of 100 lbs...today marked down 31 of those! I'm doing LCHF. It is fabulous for me. I am off insulin because of it.
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Hi Joel. I am on a journey to lose 100 lbs. Just clocked in this morning at -31. I am diabetic (type 2), and have celiacs disease. I have chosen to do the LCHF diet, which has been great. I was off insulin within 3 weeks of starting it and have lost 10 lbs/month. Good luck to you!
